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February 28th, 2024 by New Jersey Brain and Spine

Spinal Stenosis Treatment for Athletes and Active Individuals

Spinal stenosis, a fairly common condition marked by the narrowing of the spinal canal, can pose specific challenges for athletes and active individuals. This condition can lead to numbness, pain, and mobility issues, which make it essential that active individuals explore effective treatment options to return to high-level physical activity. In this blog post, we will explore the ways to prevent the progression of spinal stenosis, successful treatment options, and who to consult for the best care. Understanding these options...

How Spinal Stenosis Is Diagnosed and Treated

How Spinal Stenosis Is Diagnosed and Treated Spinal stenosis is a condition characterized by pressure on the spinal cord or the nerves that run from the cord to the muscles. Although spinal stenosis can occur in any part of the spine, it is most common in the lower back. This narrowing of the spinal canal may result from degenerative changes, herniated discs, ligament hypertrophy, or spondylolisthesis. This condition often results in numbness, pain, and/or weakness in the legs. Understanding how...

Common Back Pain & Treatment Options

In this video, Dr. Khan discusses common back pain, shedding light on this all-too-common condition, and the various surgical and non-surgical options.

New Jersey Brain and Spine Opens New Office in Paramus, NJ

Bigger, better and brighter! New, 16,222 sq ft state-of-the-art facility offers access to minimally invasive neurosurgical care from an unparalleled multidisciplinary care team PARAMUS, N.J., May 7, 2025 /PRNewswire/ -- In response to growing demand for subspecialized neurosurgical care across New Jersey, New Jersey Brain and Spine (NJBS) has opened a new, state-of-the-art office in Paramus. The spacious new location enhances access to expert surgical consultations and follow-up care for both adult and pediatric patients with complex brain and spine conditions. Bigger, better and brighter!...

Spinal Tumor Types & Treatments Explained

There are more than 20 types of spinal tumors. The spinal column consists of vertebrae, a series of stacked bones, and at the center of that column is the spinal canal. Housed within the spinal canal is the spinal cord, which is a narrow tube of nerve tissue that sends messages between the body and the brain—this occurs via nerves and nerve roots that branch off from the spinal cord. The spinal cord and the brain, together, make up the...

Laminectomy for Spinal Tumors: Removing Growth and Restoring Spine Stability

The goal of a laminectomy, and other minimally invasive spine surgery, is to stabilize the spinal bones and joints and relieve pressure on the spinal nerves, which has resulted from spinal instability, bone spurs, herniated discs, or mass lesions such as spinal tumors. What is a Laminectomy? A laminectomy is a surgical procedure and a common type of spinal surgery. The procedure may be performed at any level of the spine, depending on the source of compression. The spine surgeon...

Avoiding Laminectomy with Nonsurgical Back Pain Treatment

If you’ve been living with chronic back pain, surgery may feel inevitable—but that’s not always the case. Many patients find long-lasting relief through non-surgical treatments that address the root causes of spinal pain. Before considering an invasive procedure to address the issue, such as laminectomy, it's worth exploring a variety of non-surgical treatments that can offer relief and improve quality of life. Laminectomy is typically reserved for spinal stenosis or nerve root compression that hasn’t responded to conservative care. Let’s...

Spinal Decompression for Athletes. Maximize Performance and Prevent Injuries

For both high-performing and recreational athletes, optimal performance and injury prevention are vital to staying at the top of your game. Spinal decompression therapy has become an effective approach for many in their quest to remain competitive and active. Spinal decompression is part of a broader rehabilitation strategy and not a performance-enhancing therapy in itself. What is Spinal Decompression? Spinal decompression is a specialized treatment that involves gently stretching the spine to relieve pressure on the spinal discs. By alleviating...

Sciatica Prevention Starts with Healthy Habits

Sciatica commonly refers to pain that travels along the path of the body’s sciatic nerve, which extends from the lower back through the hips and buttocks and then down each leg. While this pain may often be severe, most cases respond well to treatment. Sciatica is a very common condition in the United States, with more than 40% of people experiencing sciatic pain at some point in their lifetime. Sciatica prevention starts with a healthy lifestyle and habits, but it...